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	<title>High Cholesterol Foods</title>
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	<link>http://highcholesterolfoodsblog.com</link>
	<description>I plan to use this blog to help me to reduce the level of high cholestrol foods in my diet.</description>
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		<title>Natural cholesterol treatment</title>
		<link>http://highcholesterolfoodsblog.com/natural-cholesterol-treatment/</link>
		<comments>http://highcholesterolfoodsblog.com/natural-cholesterol-treatment/#comments</comments>
		<pubDate>Thu, 01 Sep 2011 15:56:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[High Cholesterol Food Information]]></category>
		<category><![CDATA[Natural cholesterol treatment]]></category>

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		<description><![CDATA[There are many approaches that you can actually adopt in respect to curing your cholesterol levels. This article focuses on the most common natural cholesterol treatments that are available for use today. The main aim of cholesterol treatment is to be able to lower the levels of the bad cholesterol (LDL). Ideally, the role of [...]]]></description>
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		<title>Cholesterol levels charts</title>
		<link>http://highcholesterolfoodsblog.com/cholesterol-levels-charts/</link>
		<comments>http://highcholesterolfoodsblog.com/cholesterol-levels-charts/#comments</comments>
		<pubDate>Wed, 31 Aug 2011 15:53:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[High Cholesterol Food Information]]></category>
		<category><![CDATA[Cholesterol levels charts]]></category>

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		<description><![CDATA[Cholesterol levels at times can prove very hard to crack. This article gives you an insight of some of the most common cholesterol level charts and how you can effectively use them to check your cholesterol levels. The charts are a recommendation of the National Cholesterol Education Program in conjunction with the American Heart Association. [...]]]></description>
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		<title>Natural cure for high cholesterol</title>
		<link>http://highcholesterolfoodsblog.com/natural-cure-for-high-cholesterol/</link>
		<comments>http://highcholesterolfoodsblog.com/natural-cure-for-high-cholesterol/#comments</comments>
		<pubDate>Tue, 30 Aug 2011 15:51:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[High Cholesterol Food Information]]></category>
		<category><![CDATA[Natural cure for high cholesterol]]></category>

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		<description><![CDATA[Cholesterol problems, if not contained and controlled properly can turn chronic. The main role of cholesterol levels treatment is geared at attaining the most optimum cholesterol levels. Ideally this is achieved by lowering the LDL levels and increasing the level of HDL. This cause is because the former causes buildup of fat in the blood [...]]]></description>
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		<title>Good Cholesterol Levels</title>
		<link>http://highcholesterolfoodsblog.com/good-cholesterol-levels/</link>
		<comments>http://highcholesterolfoodsblog.com/good-cholesterol-levels/#comments</comments>
		<pubDate>Mon, 29 Aug 2011 15:48:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[High Cholesterol Food Information]]></category>
		<category><![CDATA[good cholesterol Levels]]></category>

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		<description><![CDATA[To gain good cholesterol levels, we have to work positively to lower the level of the LDL or bad cholesterol. This helps to reduce chances of cardio complications. Cholesterol levels are very closely associated with heart diseases and more people in the world have been empowered to take action and control the level of fat [...]]]></description>
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		<title>Foods that lower cholesterol</title>
		<link>http://highcholesterolfoodsblog.com/foods-that-lower-cholesterol/</link>
		<comments>http://highcholesterolfoodsblog.com/foods-that-lower-cholesterol/#comments</comments>
		<pubDate>Fri, 26 Aug 2011 15:44:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[foods that lower cholesterol]]></category>

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		<description><![CDATA[This is an extremely integral part of any cholesterol treatment. If you are suffering from high cholesterol levels, then you properly need the proper diet that will help you to work more effectively towards lowering your LDL cholesterol and increasing HDL in the same effect. On the other hand, you can adopt to use foods [...]]]></description>
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		<title>What is Normal cholesterol levels</title>
		<link>http://highcholesterolfoodsblog.com/what-is-normal-cholesterol-levels/</link>
		<comments>http://highcholesterolfoodsblog.com/what-is-normal-cholesterol-levels/#comments</comments>
		<pubDate>Thu, 25 Aug 2011 15:40:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[High Cholesterol Food Information]]></category>
		<category><![CDATA[normal cholesterol levels]]></category>
		<category><![CDATA[What is normal Cholesterol Levels]]></category>

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		<description><![CDATA[In order to have a glimpse of what the ideal cholesterol levels are, it is important to understand what cholesterol really is. Cholesterol refers to fats that do not dissolve directly into blood but need a certain chemical agent to do so. Cholesterol plays a lot of important roles in the body away from the [...]]]></description>
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		<title>HDL Cholesterol Levels</title>
		<link>http://highcholesterolfoodsblog.com/hdl-cholesterol-levels/</link>
		<comments>http://highcholesterolfoodsblog.com/hdl-cholesterol-levels/#comments</comments>
		<pubDate>Wed, 24 Aug 2011 15:42:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[High Cholesterol Food Information]]></category>
		<category><![CDATA[HDL Cholesterol Levels]]></category>

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		<description><![CDATA[This is also referred to as the good cholesterol. It helps in clearing up fat deposits in arteries thus allowing blood to flow freely in these vessels. The scoured fats are then sent to the liver for further processing. The level of a person’s HDL cholesterol defines the level of smooth blood flow. HDL cholesterol [...]]]></description>
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		<title>Cholesterol levels for Women</title>
		<link>http://highcholesterolfoodsblog.com/cholesterol-levels-for-women/</link>
		<comments>http://highcholesterolfoodsblog.com/cholesterol-levels-for-women/#comments</comments>
		<pubDate>Wed, 24 Aug 2011 09:31:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[High Cholesterol Food Information]]></category>
		<category><![CDATA[Cholesterol Levevls for women]]></category>

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		<description><![CDATA[Generally, as women become old, their cholesterol levels in their blood tend to increase. Blood cholesterol is categorized into LDL cholesterol and HDL cholesterol. The former is termed to as “bad” and is a major culprit for many cases of heart diseases, high blood pressure, and stroke among other complications. On the other hand, HDL [...]]]></description>
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		<title>Normal cholesterol levels</title>
		<link>http://highcholesterolfoodsblog.com/normal-cholesterol-levels/</link>
		<comments>http://highcholesterolfoodsblog.com/normal-cholesterol-levels/#comments</comments>
		<pubDate>Tue, 23 Aug 2011 09:30:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[High Cholesterol Food Information]]></category>
		<category><![CDATA[normal cholesterol levels]]></category>

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		<description><![CDATA[Currently many people around the globe are grappling with high blood cholesterol levels which is apparently the cause of the increasing levels of obesity both in children and adults as well. This condition is normally caused as a result of bad eating habits. For instance in the US, the states of Georgia and Alabama are [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>High Cholesterol Foods to Avoid</title>
		<link>http://highcholesterolfoodsblog.com/high-cholesterol-foods-to-avoid/</link>
		<comments>http://highcholesterolfoodsblog.com/high-cholesterol-foods-to-avoid/#comments</comments>
		<pubDate>Fri, 05 Aug 2011 15:12:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[High Cholesterol Food Information]]></category>
		<category><![CDATA[high cholesterol foods to avoid.]]></category>

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		<description><![CDATA[A diet that usually has lots of cholesterol and fats makes on to be at a very high risk of contracting different types of diseases notes the American Heart Association. These saturated fats arte normally found in foods like the dairy products and the meat products. While the majority usually consumed at the fast food [...]]]></description>
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